Justin Bieber

Name  : Justin Drew Bieber
Age     : 18 years old(1994)
Birth    : March,1 1994
Heigh  :  5'3

Favorite Color: Blue and Purple

Favorite Number: 6

Favorite food: Spaghetti

Favorite drink: Orange Juice
Shoe size: 7
Dream Duet: He would like to do a duet with Beyonce!






RANDOM FACTS

• Justin favorite tv show is Smallville.
• Justin brushes his teeth in the shower.
• Justin prefers a Mac over a PC.
• Justin doesn't like chocolate but he loves twix.
• Justin got his dog tag from a fan.
• Justin's dad plays guitar and his mom sings.
• Justin prays and thanks GOD for everything he has accomplished before every performance.
• Justin would rather wear a sweat shirt then anything else.
• Justin's zodiac sign is a Pisces.
• Justin's first kiss was at age 13.
• Justin plays basket ball every time he comes to NYC.
• Justin's best subjects are math and english.
• Justin can solve a rubix cube in under a minute.
• Justin is left handed.
• Justin's favorite brand shoes is Supra.
• It takes justin 20-30 minute to get ready every morning.
• Justin's favorite candy is sour patch kids.
• Justin's perfect girl is a girl with good personality, a sence of humor, a nice smile, and pretty eyes.

Mengapa kacang baik untuk Jantung??

     Kacang merupakan makanan super yang enak disantap sebagai cemilan maupun makanan.Tak peduli kacang apa yang disantap, berbagai penelitian menunjukkan bahwa mereka yang rutin menyantap kacang-kacangan mempunyai kadar kolestrol ''Jahat'' yang rendah dan mengurangi resiko penyumbatan pembuluh darah yang bisa memicu serangan jantung.

     Dari beragam kandungan nutrisi para ahli sepakat ada tiga kandungan penting dari kacang yang bermanfaat bagi kesehatan jantung:

• Kacang-kacangan mengandung Asam lemak tak jenuh yang mampu menurunkan kadar kolestrol jahat.
• Kacang-kacangan kaya akan asam lemak omega 3 yang efektif mecegah penyakit-penyakit jantung.
• Kacang mengandung L-arginin. Inilah senyawa berkadar tinggi dalam kacang yang menjaga kesehatan dinding pembuluh darah dengan membuatnya tetap fleksibel dan tidak mudah tersumbat.